Fit To Be Pregnant OTO

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Yes… pregnancy will result in weight gain. This is only natural and in fact, it’s healthy. However, the weight gain can be maintained without letting it get out of control.

All weight that is gained during pregnancy can be lost after pregnancy. After all, it’s just fat and the principles of fat loss are set in stone regardless if it’s a pregnant woman or an obese man.

It will take you time to shed the fat... but there is no hurry. Slow and steady wins the race. With patience and persistence, you can definitely lose the excess fat after childbirth.